8 Methods Of Cooking
8 Methods Of Cooking. Braising usually indicates that the food is left whole or in large pieces. The cooking method you choose can highly impact the nutritional content of your food.
Foods can be cooked in fat, water, air or steam.
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Some methods of preparing and cooking can require lots of sodium, sugars or saturated fat. Cooking methods Heat may be transferred to food during cooking by conduction, radiation or by the energy of microwaves. One of the most used & loved method of Cooking especially in India; Oil is heated at a high temperature & the food is submerged in it.
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